A lady wearing a sweater holding a lit sparker in her grasped hands. The words Helping you discover all that is posssible are in front of the picture.



I work with

midlife & empty-nest women

who ask themselves

"What's next?"

and then go to work on

creating their answers. 

Is this YOU?

  • You feel like you are at an important crossroads in life, but you don't know which road to take

  • You've spent so much time taking care of others that you've forgotten about yourself and your own dreams

  • You begin projects or set big goals with lots of energy and enthusiasm, only to have things fizzle out and come to a screeching halt (again)

  • You know you were made for more, but you haven't been showing up for your life or yourself like you feel you could 

  • There so many 'shoulds' running through your mind that you've lost sight of what you really want

  • You yearn to reimagine your life in new, creative ways

If so, we need to talk.

Even the strongest among us can feel lost, unsure, defeated, or stuck at times.


As a mindset-focused Life Coach for women, I can help you find the clarity you need to take yourself to the next level. I'll teach you how to manage your mind so you are ready for whatever life throws at you as you dive into the pool of possibility that awaits you. 


I believe that you have the strength not just to survive, but to truly thrive.


I can help you.






When you work with me, you'll learn how to...

  • Use journaling as a tool for self-discovery, creation, and clarity like never before

  • Discover what is possible in your life when you learn how to manage your mind


  • Show up for yourself, your life, and your dreams like never before and in ways you never knew existed


  • Take back your power that you've been giving away by letting others make decisions for how your life will be (sometimes without even realizing it) 

  • Recognize the thought patterns that run silently in the back of your mind that cause you to judge yourself, your actions, and your life in unkind ways


  • Overcome the limiting beliefs that keep you playing small


  • Uncover the stories you've been telling yourself and revise them into narratives that are more purposeful and fulfilling -- stories YOU get to write

  • Find balance in your life, your thinking, and how you spend your time and energy

  • Recognize the voice of fear and the role it plays in how you view yourself and what you're capable of

  • Get unstuck and build momentum toward being the best version of yourself

  • Free yourself from the rut of day-to-day living and be more mindful, present, and proactive in creating your best self

  • Show up for yourself and do what you say you're going to do

  • Put yourself out there and see mistakes as the best learning experience

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Ready to begin?

Schedule a Complimentary Consultation  Conversation

If you are serious about getting serious about living your best life, it all begins with a Complimentary 60-Minute Consultation Conversation.

In our consultation, we'll have a conversation about where you are now and where you think you'd like to be. (It's totally okay if you aren't 100% sure where that is yet.)


I'll ask you a ton of questions so that I can learn more about you and your thinking patterns, goals, and habits. (This is the fun part! You just sit back and answer.)


Then I will share what my coaching practice is like and how it can help bridge that space between your current life and the life you create intentionally.














Finally, I'll share any services I have that I think would help you on your journey. I will answer any questions you have and we will decide together what fits your needs before we end our time together.

Then, the magic begins!

Our conversation will last one hour, but you will walk away with so much value and insight that the time will fly!

If you are tired of feeling stuck, uncertain, lost, or undermotivated and you are ready to do the work to live your best life possible, schedule your Complimentary 60-Minute Consultation Conversation below and let me show you how working with me can get you from where you are now to where you want to be.

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