Proof That Mind Management Works

Funny story...

Yesterday I went to my monthly networking meeting and arrived to find out that unbeknownst to me, I had been assigned to be one of the speakers. 😱

I saw my name on the sheet and I started to panic.

My inner fear started whispering to me:

😈 "I have NOTHING to talk about."

😈 "I need more time to prepare."

😈 "I'm going to sound like I don't know what I'm doing."

And then I remembered what I tell my clients ---> Be careful of the sentences you let run through your mind.

Because in truth:

😁 I have no problem talking about what I do because I love it so much.

😁 Sure, more time would have been nice, but it might have actually made me stress MORE.

😁 I absolutely DO know what I'm doing. I've been coaching for years and I used to be a teacher so speaking in front of a group is practically second nature for me.