Blog | Jen Laffin Coaching

Proof That Mind Management Works

A networking meeting offered me the chance to practice what I preach and prove that mind management really works.

How Accountability Supports Your Success

Accountability matters! Here are the statistics behind why having regular check-ins with an accountability coach matter.

The 90 Second Rule

Can you sit with the discomfort of doing hard things for just 90 seconds if it means you'll have success?

The High Cost of Perfectionism

Withholding making progress because of your sky-high expectations of perfection comes at a high cost. Are you willing to pay it?

The Big 6 Self-Doubt Roadblocks

If you're working on a big goal, chances are good that you'll run into one of these Big 6 Self-Doubt Roadblocks.

7 Tips to Make It Through the Messy Middle

The Messy Middle is where goals and dreams go to die -- unless you learn how to navigate the discomfort that defines this stage of goal work

When Your Goal Feels Impossible

What do you do when your goal seems impossible to reach?

Journaling as Self-Care

Feeling stressed? Try journaling. These tips will help!