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3 Powerful (and Simple) Questions to Help You Doubt Your Doubt
When it comes to goal work, doubt is a given. These three questions help disprove your doubt so you can keep moving forward.

Jennifer Laffin
May 30, 20243 min read


Stuck in Analysis Paralysis?
Are you spending more time thinking, researching, planning, fortune telling, & learning about your goal than taking action?

Jennifer Laffin
Mar 18, 20243 min read


7 Ways You Could Be Sabotaging Your Success
You may be sabotaging your success and not even know it. Raise your awareness around these seven success saboteurs and stop them.

Jennifer Laffin
Feb 20, 20243 min read


Self-Accountability and The Self-Trust Bank
Develop self-accountability and watch your confidence soar when you build up the balance in your Self-Trust Bank.

Jennifer Laffin
Feb 5, 20242 min read


How an Activity Audit Could Save Your Goals
If you aren't making progress toward your goals as you'd like, an Activity Audit can help. Here's how.

Jennifer Laffin
Jan 29, 20243 min read


Buffering Behaviors That Are Keeping You Stuck
Struggling to make progress? Maybe it's these buffering behaviors that are keeping you from moving forward.

Jen Laffin
Jan 23, 20244 min read


6 Questions to Help You Dream Bigger in the New Year
Don't know what goals to set for 2024? Grab your journal or a notebook and spend a few days reflecting on these six questions.

Jennifer Laffin
Dec 11, 20233 min read


Are Your Limiting Beliefs Keeping You From Reaching Your Goals?
Limiting beliefs affect ALL of us. Here are five common limiting beliefs goal-setters encounter that keep them from becoming goal-getters.

Jennifer Laffin
Nov 27, 20233 min read


The Power of Expecting Success in Goal Setting
When you set a goal, do you expect success or are you secretly sabotaging your success by expecting failure?

Jennifer Laffin
Oct 30, 20234 min read


Wanting is Not Enough: What It Really Means to Commit to Achieving Your Goals
Not achieving your goals? It could be because you've confused 'wanting' to achieve your goal with 'committing' to its success.

Jennifer Laffin
Oct 23, 20234 min read


There's No Room for Guilt On Your Journey to Success
When you think of accountability, do images of getting yelled at for not doing what you said you'd do enter your mind? ...or being made...

Jen Laffin
Aug 15, 20231 min read


How Accountability Supports Your Success
Accountability matters! Here are the statistics behind why having regular check-ins with an accountability coach matter.

Jennifer Laffin
Mar 31, 20231 min read


The High Cost of Perfectionism
Withholding making progress because of your sky-high expectations of perfection comes at a high cost. Are you willing to pay it?

Jennifer Laffin
Mar 22, 20232 min read


The Big 6 Self-Doubt Roadblocks
If you're working on a big goal, chances are good that you'll run into one of these Big 6 Self-Doubt Roadblocks.

Jennifer Laffin
Mar 6, 20234 min read


7 Tips to Make It Through the Messy Middle
The Messy Middle is where goals and dreams go to die -- unless you learn how to navigate the discomfort that defines this stage of goal work

Jen Laffin
Mar 5, 20233 min read
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